My Approach

Motherhood brings change in every direction — to your body, identity, relationships, and daily life. These shifts can feel both beautiful and overwhelming.
Our sessions offer a calm, supportive space to pause and make sense of it all. Together, we explore what feels heavy, what’s changing, and what you need to feel more grounded and confident.
I’ll walk alongside you — listening without judgement, helping you understand your experiences, and supporting you to find balance again.

What this can look like:
You might arrive feeling lost, tired, or unsure where “you” have gone — weighed down by the mental load and the endless decision fatigue that comes with caring for everyone else.
Through our time together, you leave feeling lighter, clearer, and more connected — to yourself, your child, and those around you.

You don’t have to navigate this alone — reach out today to begin your journey toward balance and a more authentic sense of self.