Finally, a space just for you.
Motherhood is one of the biggest transitions you will ever navigate. And yet so much of what you feel through it goes unspoken — the overwhelm, the identity shifts, the relationships that feel different, the version of yourself you're not sure you recognise anymore.
My 1:1 sessions are a space to say all of it out loud. To slow down, unpack what's going on for you, and start to feel more like yourself again.
There is no agenda and no judgement. Just an honest, warm conversation with someone who genuinely gets it.
This is Your Space.
Each session is guided by you — what feels heavy, what's shifting, and what you most need right now. Together we unpack and untangle the deeper layers beneath the day-to-day, so you can gain clarity, confidence, and a sense of grounding.
We might explore:
Identity shifts and the loss of your "old self"
Overwhelm and the mental load
Emotional ups and downs, including postnatal distress
Relationship changes or communication struggles
Brain changes and why you feel foggy, forgetful, or flat
Hormones and how they shape your mood and experience
Expectations of motherhood from yourself or others
Feeling disconnected, stuck, or unsure where to turn
Many mothers find that the challenge they arrive with is only part of a deeper story — and understanding that story becomes one of the most empowering parts of our work together.
You leave feeling heard, understood, and more like yourself again.
Sessions are available in three ways:
In Person — a private, welcoming space in central Ashburton
In Home — I come to you, within the Ashburton township
Online — available to mothers anywhere in Aotearoa
60 minutes | $140
Some clients may be eligible for WINZ's Disability Allowance to help fund their sessions. If cost is a genuine barrier, I encourage you to check your eligibility at Work and Income. The process is straightforward and you don't need to be on a benefit to apply. Feel free to get in touch if you'd like to talk it through.